CEU Event: Pump the Brakes: What to Do When You're Spinning Out on Stress
When: Ongoing
Where: Online
CEUs
| *CPDT-KA: | 0 | *CBCC-KA: | 1.5 |
| CPDT-KSA Knowledge: | 0.00 | ||
| CPDT-KSA Skills: | 0.00 |
* Courses approved for CBCC-KA CEUs may be applied to a CPDT-KA or CPDT-KSA recertification. Courses approved for CPDT-KA or CPDT-KSA may not be applied to a CBCC-KA recertification.
PLEASE NOTE: CPDT-KA can earn a MAXIMUM of 12 CPDT-KSA Skills CEUS within their 3 year certification period.
Description
Reactive. Wired and tired. Running on adrenaline. Our fast-paced work, combined with the stressors of life in the age of COVID, can leave us feeling like we're in constant overdrive. Long-term escalated stress pushes us into survival mode, impacting our quality of life and contributing to both burnout and compassion fatigue. In this workshop we'll learn a number of simple, effective self-regulation practices that can help us to pump the brakes on stress, so that we can recover our equilibrium, work more effectively, and feel better at work and at home.
Sponsor:IAABC Foundation
Speaker(s):Jessica Dolce, MS CCFE
Contact: The Lemonade Conference
Email:
lemonadeconferencehelp@gmail.com
Web: https://thelemonadeconference.com/